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Resources
For mental, neurological and metabolic health
A non-profit initiative of Baszucki Group providing education, resources and community support, focusing on the potential of evidence-based metabolic strategies for brain health.
A free guide from the Diet Doctor, you’ll learn all you need to know about ketogenic diets, including how to get started to achieve the best results safely and effectively. You can also find delicious recipes here.
Ketosis is a metabolic state in which your body uses fat as its main energy source. Learn more about how it works and its benefits from the Diet Doctor website.
Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health. Her book and website provide a wealth of information to help you make the connection between your diet and your diagnosis.
A free resource from Metabolic Mind that provides a framework for metabolic strategies to support mental wellness combining nutritional ketosis with lifestyle practices.
Drawing on decades of research, Harvard psychiatrist, Dr. Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
Dr. Phillips is a clinical and research neurologist. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, that may benefit people with a variety of neurological disorders.
An internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Bredesen’s career has been guided by a simple idea: that Alzheimer’s as we know it is not just preventable, but reversible.
Dr. Perlmutter is an American board-certified neurologist and bestselling author of several books, including Grain Brain and Brain Maker. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. His website provides a wealth of information on many conditions like Alzheimer's, Parkinson's, ADHD, autism and diabetes.
Charlie Foundation for Ketogenic Therapies was founded in 1994 by the parents of Charlie Abrahams, who cured his epilepsy with a ketogenic diet. It offers valuable resources for epilepsy, neurological disorders, and certain cancers. It is also an excellent source for keto recipes.
Do not confuse this with the American Diabetes Association, which has been criticized for providing poor recommendations. The American Diabetes Society is committed to preventing and reversing type 2 diabetes and effectively managing type1 diabetes through education, advocacy, research, and support.
An emerging non-profit dedicated to mobilizing advocacy communities to raise awareness and improve access to metabolic therapies for psychiatric and neurological disorders.
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